Fitness Garage
A unisex gym in The Gambia.
OPENING HOURS
Mon-Fri: 6am – 11am
Sat: 6am – 9pm
Sun: Closed
A unisex gym in The Gambia.
Mon-Fri: 6am – 11am
Sat: 6am – 9pm
Sun: Closed
Gambia’s ultimate fitness destination – from beginners to athletes.
Fitness Garage Gambia is more than a gym – it’s a community. With expert trainers, modern equipment, and programs tailored to your goals, we help you push limits and see real results.
Top-quality equipment for strength, cardio, and functional training. No waiting, no limits.
High-energy group workouts – from Aerobics to Boxing– train harder, together.
One-on-one sessions tailored to your goals. Our trainers keep you motivated and on track.
Fuel your progress with trusted protein, pre-workouts, and recovery supplements available on-site.
Train together, push harder, achieve more!
A high-energy workout on the step platform that combines rhythmic moves, dynamic patterns, and motivating music. This fun, fat-burning class improves endurance, coordination, and agility while shaping your legs and glutes. Perfect for all fitness levels, Step Cardio keeps you moving, sweating, and smiling — leaving you energized and strong.
An intense cardio workout on stationary bikes, blending climbs, sprints, and steady rides to burn calories and build stamina. Motivating music and group energy keep you pushing while strengthening legs and toning glutes. With adjustable resistance, it’s low-impact, beginner-friendly, and leaves you sweaty, energized, and stronger after every session.
A high-intensity workout that combines classic boxing techniques with strength and cardio conditioning. Punch, kick, and move your way through drills that build power, speed, and endurance while burning serious calories. Boxing sharpens discipline, relieves stress, and tones the entire body — making it a fun and empowering class for all fitness levels.
An upbeat class that blends rhythmic movements with motivating music for a fun, full-body workout. Aerobics improves cardiovascular health, coordination, and flexibility while helping you burn calories and boost energy. With simple steps and dynamic routines, it’s perfect for all levels — leaving you feeling lighter, stronger, and recharged.
A low-impact class designed to build core strength, stability, and flexibility with controlled movements and mindful breathing. Pilates improves posture, tones muscles, and enhances body awareness while reducing stress. Suitable for all levels, it’s a balanced workout that strengthens from the inside out — leaving you centered, energized, and resilient.
All group classes are available Monday to Friday in the morning and afternoon.
Please contact Fitness Garage to request the monthly schedule.
At Fitness Garage, we offer a wide range of supplements to help you reach your fitness goals. From pre-workout and post-workout boosters to high-quality proteins, keratin, vitamins, and more, we’ve got everything to support your training and recovery. Choose from our standard selection or explore limited-time offers for exclusive products. Visit our reception to check out the full shop and discover what’s right for you!
